About
Online Somatic Group Coaching Sessions are designed to help you gently reconnect with your mind, body, heart, and spirit. Each session is uniquely guided and may include somatic practices such as vocal toning, posture awareness, mindfulness, and meditation to support nervous system regulation, ease stress, and move energy through the body. Each gathering also includes group check-ins and open sharing, while I hold a safe, compassionate space for you to exhale, release tension, and build meaningful connection in community. Currently, this group is not running. If you have an interest in joining, please reach out to me at AlchemyWithAbbie@gmail.com. If I receive further interest requests I will reach back out to you to.
You can also join this program via the mobile app. Go to the app